![Do This Plank Variation Every Day for Core Strength and Hip Mobility | Livestrong.com | Plank variations, Livestrong.com, At home workout plan Do This Plank Variation Every Day for Core Strength and Hip Mobility | Livestrong.com | Plank variations, Livestrong.com, At home workout plan](https://i.pinimg.com/474x/b5/27/71/b527711bf1a3b0f1622e86e4a521aa4d.jpg)
Do This Plank Variation Every Day for Core Strength and Hip Mobility | Livestrong.com | Plank variations, Livestrong.com, At home workout plan
BodyWOD 20 minute AMRAP: 12 v-ups 6 burpees 12 plank shoulder taps 6 burpees 12 windshield wipers 6 burpees #Over40 #fitness #wod #wodwell #bebold #ageisjustanumber #inspirational #goal #lifestyle #tiktok #digitalnomad #croatia
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